Page 9 - June2013

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ditioner you use to make
sure it replenishes your
scalp with essential
oils. Words to look
for on hair care
product labels are
“hydrating” and
“moisturizing.”
Be sure to
take care
with heat
and
chemi-
cals, especially if
you
have dry hair.
Although electric hair
straighteners (flat irons) are
popular, they do cause serious
damage to hair. When used
on high heat, hair dryers can
damage hair, too. Decreasing
your use of these hot devices
(or at least using a less hot
setting) will help to keep your
hair healthier.
If you are not sure whether an appliance
will damage your hair, think about your hair the
way you think about your skin. Would you blast
your face with 1875 watts of hot air every morn-
ing? Probably not!
Harsh chemicals in hair color, permanents, and
relaxers can strip the hair of vital oils. Some
hair dyes contain fewer harsh chemicals than
others. Watch out for bleaches and peroxides,
because they can make your hair brittle and
cause split ends.
Finally, be extra careful in the summer sun.
Sunshine and chlorine can both cause dry hair.
The easiest solution is to wear a hat or simply
avoid getting too much sun (your skin will thank
you, too).
You can also protect your hair by wearing a swim cap when
you go into the pool. Another option is to saturate your hair
with conditioner before heading to the beach or pool. If you
swim in a chlorinated pool, wash your hair in fresh water
after swimming. If you swim frequently, consider using a
shampoo designed to remove chlorine from hair.
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