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JUNE 2015 -

SEXY GLAM

MAGAZINE -

13

Slather on the sun-

screen

Protect your skin by

wearing sunscreen

every day and apply

often. Choose a sun-

screen that has an

SPF of 15 (at least)

and that protects

against UVA and

UVB rays.

Be prepared for after

sun care

If you accidentally

miss a spot with your

sunscreen or get too

much sun exposure,

then it helps to take

an anti-inflammatory,

such as ibuprofen,

to help reduce your

body’s painful reac-

tion to the sun. Take

anti-inflammatories for

the first 24 hours after

sun exposure. Also,

have a cooling lotion

or aloe readily avail-

able to help keep

the affected area

moisturized, speed

healing and offer a

little relief.