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Drink plenty of water
Making sure to drink lots of wa-
ter is always important. It boosts
your energy, health and ap-
pearance. The absolute best,
natural detoxifier, water flushes
impurities out of your system while
moisturizing skin from the inside out.
Have an extra glass or two during
warmer weather in order to stay hydrated
and look flawless.
Eat more fruits and vegetables
Vitamins A, C and E all act as antioxi-
dants and have anti-inflammatory prop-
erties, so they will keep your skin look-
ing full, bright and tight. Have a
leafy, green salad with citrus
at lunch for a deli- cious,
skin-nourishing
boost.
Exfoliate
Exfoliation is crucial to achieving healthy,
summer skin. Not only will it give you a nice
glow, but it also promotes healthy cell regen-
eration. Choose a refreshing sugar scrub or
try using a body brush.